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  1. I recommend training on the elliptical machine at your local gym. You can get up to 25 miles a day if you are gung ho, and the resistance mimics hills etc. without being in the blazing sun for hours. I did 600 miles across the heart of Kansas and eastern Colorado, in almost always 100 degree heat, and it was the toughest thing I had to deal with. Climbing the Rockies, after all that training–piece of cake. Even so, in the end, by the time I reached San Francisco, my feet were both broken (stress fractures). Id be happy to be part of your documentary if you need good literate testimony to what makes us want to do crazy stuff! Im 51 years old and write for a local paper here in rural Georgia, although I am originally a New Yorker (upstate).

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